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Guide to Proper Nutrition for Football Players
Thanks to HSS Nutrition for the following article When it comes to fueling a football player there is unequivocally no one size fits all...
Apr 16, 20204 min read
H.U.T. Strap Innovative Tool for Football Safety
The H.U.T. (Heads Up Training) Strap is one of the most innovative items to come across the football market. The H.U.T. strap was created...
Mar 30, 20201 min read
NCSS with Drills to Improve Speed and Agility
The National Center for Sports Safety is an important part of the high school athletic landscape in Alabama. They provide much quality...
Mar 3, 20203 min read
Simple Ideas to Help with Heat Issues as Preseason Practice Begins
The heat and humidity in Alabama is always an issue as the first of August rolls around and preseason practice begins. Here are some...
Aug 4, 20193 min read
Back Pain in High School Athletes Should Be Taken Seriously
Back pain is a common complaint in adults, with research indicating that up to 80 percent of adults will develop back pain in their ...
Jun 10, 20195 min read
Proper Equipment Fitting Can Reduce Injuries
Protective equipment is a crucial component of injury prevention in sports. That said, even the best gear is ineffective when fit is...
May 14, 20191 min read
HelmetFitting.com Offering Free Certification Course
Coaches can get a free equipment certification through March 15th at helmetfitting.com. The website is dedicated to teaching proper...
Mar 6, 20191 min read
Weather and Your Emergency Management Plan
Weather is always an issue for coaches, particularly high school football coaches who must monitor quickly changing weather in the hot...
Feb 25, 20191 min read
NCSS -What Three Things Should be Included in All Emergency Management Plans
Jody Boyles of Drayer Physical Therapy explains what should be included in all school’s Emergency Management Plans.
Feb 6, 20191 min read
National Center for Sports Safety- Which Type of Stretching is Best?
The National Center for Sports Safety talks about the importance of stretching as well as the different types of stretches to include as...
Jan 2, 20191 min read
Dec 21, 20180 min read
Coaches Update Yourself on Hydration as Summer Begins
Excerpts from the NCSS PREPARE Course It is important for everyone to begin activity in a state of proper hydration. Maintaining normal...
Jun 4, 20183 min read
Lemak Health Serves Needs of High School Athletes
Lemak Health, founded by world renown orthopedic surgeon D. Larry Lemak, is a leader in the orthopedic and sports medicine field and is a...
Nov 29, 20173 min read
AHSAA Reminds Coaches About Players Equipment Issues
Expect officials to inspect players for knee pad requirements immediately. This is a trend in college football and has filtered down to...
Sep 29, 20171 min read
Being Prepared and Knowing Athletes Key to Preventing Heart Issues
With the latest news about heart issues among our coaches, it is a good reminder about the importance of being prepared for such...
Sep 19, 20172 min read
5 Most Common Football Injuries and How to Prevent Them
The 5 Most Common Football Injuries (and How to Prevent Them) By Maren Auxier The crisp feeling in the air reminds us that football...
Sep 7, 20173 min read
Hydration Critical to Player Safety Throughout the Year
Preventing Heat Exhaustion and Dehydration Author: Amadeus Mason, M.D. What are we talking about? Heat-related illness and dehydration...
Aug 17, 20171 min read
Return to Play Procedures After a Concussion
Treatment following a Concussion Diagnosis Excerpt from the NCSS PREPARE Manual The most important treatment following a concussion is...
Aug 17, 20172 min read
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